Meet Jess Boyd, Chi for Two® Coach and forest therapy guide
It’s time to feel Alive again.
Ready to get ‘unstuck’ and start feeling more at home in your Life and your Body?
You’re in the right place.
As a mother who experienced a rough initiation into parenthood, I know what it’s like to feel overwhelmed and unable to hold space for your kids or yourself in the way that you deeply desire. To spend your days stuck in the cycle between fight/flight and shutdown and feeling constantly exhausted by it. To reach out for help and be told that you need to meditate, take this supplement, just ‘calm down’.
What I eventually learned is that trying to ‘calm down’ that big energy just feeds the fight/flight/shutdown cycle. What I really needed was to feel safe and supported enough for that energy to come up and out and be moved back into my Social Engagement Functioning system. That’s where Chi for Two® Embodiment Coaching comes in.
My own journey through nervous system healing, reconnecting with my body, and rediscovering my sense of aliveness has given me a deep understanding of what my clients are facing. I’m excited to walk ahead of you on your own healing path, and to hold space for your grief, your rage, your wild joy and your deepest shame so that you can move forward with more clarity, steadiness and flow.
My style
I work with clients who:
Are feeling ‘stuck’ or overwhelmed in some area of their life.
Are looking for a body-based, nervous system-focused approach to healing.
Want to work with a coach who holds space for ALL of who they are. .
Are looking for small shifts that over time can add up to big transformation over time.
Are seeking more steadiness, focus and flow in their lives.
My guiding principles
Small Shifts
Small shifts, over time, can lead to big transformation without overwhelming our bodies and nervous systems.
Neuro-affirming
Collaborative
Invitational
I practice Trauma-informed coaching. Clients are always welcome to ‘know their no’ with me. “Because if no is not an option, yes is not a choice!”
PARENT COACHING
ADHD COACHING
Training & Education
Chi for Two® Embodiment Coach
Association of Nature and Forest Therapy (ANFT)-Certified Forest Therapy Guide
MEd, University of Edinburgh